The Navy Eating regimen plan, often known as the three Day Eating regimen is a weight loss plan plan that claims you can lose up to 10 pounds in three days. After the first 9 pounds I lost I gained like four or 5 back as a result of I clearly went back to consuming normally + through the wedding so much junk meals however I plan on sticking to this for another week or 2 at the least and we’ll see how that goes, I just needed to thank you though as a result of I’ve by no means felt this glad while starting any eating regimen however I’m as a result of I do know it really works and it’s so simple I love the most important fan of veggies however baby carrots and cucumbers are delish so I’ll be positive!
I just posted regarding if this diet actually works- i’m also wondering in case you could inform me precisely what to eat every day- its very general, and i really need to stick with it exactly and lose the ten pounds. That is the 7th week on this food plan And that i did cheat once or twice However I have Misplaced 31 pound on this food regimen it work and I’m find it irresistible. When i attain my aim i will up date again Thank for this eating regimen It does really work. I’m going to add a remark here on the primary page, as a result of some folks might not verify the feedback on following days.
I do know it depends on physique sort however is it possible to lose 20 kilos in four weeks with this eating regimen and little bit exercise for 3 days (1 hour) and rest of the 4 days one thing easy. I am a 19 12 months outdated small framed female who weighs about 118 and is 5’1.75. I needed to know if one hundred Fat burning Foods pounds can be too skinny and if so what you’ll recommend would be the healiest weight for me. The primary week I did this eating regimen, it labored rather well, misplaced the ten pounds, but the final two weeks it hasn’t been working as properly, I’m consuming what it says and exercising slot.